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BBL 001: Welcome to the Birth, Baby, and Life Podcast!
In this episode of the Birth, Baby, & Life podcast I introduce the show!! I tell you what to expect from the show and what format it will take. I also talk a little about who I, Kristen, am, and...
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BBL: 002 An Off-Switch for Your Baby’s Cry… and Natural Cesareans!
Yay, we’ve made to Episode 002 of the Birth, Baby, and Life Podcast! This episode brings a lot of great information about soothing fussy babies, or even just the occasionally-grumpy baby There’s...
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BBL 003: How to Have a Diaper Free Baby the SMART Way with Andrea Olson
Episode 003 of the Birth, Baby, and Life Podcast brings our first guest to the show! I’m very excited to have our first guest, Andrea Olson of EC Simplified! Andrea was an excellent guest for our...
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BBL 004: Keeping Up with it All While Parenting… and How to Survive Morning...
This episode covers a couple of important topics — first, how to survive and even overcome morning sickness. After six pregnancies, I’ve finally had a great first trimester, and I spill the most...
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BBL 005: Newborns for New Year’s: Caring for Your Newborn Baby!
Newborns are the focus of this New Year’s episode of the Birth, Baby, and Life podcast! We focus on many common questions and concerns new parents have, from feeding, sleeping, changing, and...
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BBL 006: A Birth Hack for Hospital, Home, and Anywhere In Between
The one little tool I talk about in today’s episode is a great hack to help labor and birth move along smoothly – no matter where you’re giving birth! I’ll spill the beans right now… this little tool...
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BBL 007: How to Sleep Tight Every Night (Even if You Have a Baby, Toddler, or...
Today’s episode features Malia Jacobson, journalist, author, and sleep expert! Malia gives you tons of great information in her interview, not to mention plenty of hope that getting a good night’s...
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BBL 008: Corwin’s Birth Story (Plus Easy Steps to Having a Great Pregnancy...
Having a wonderful birth (and a healthy pregnancy) is never luck. In fact, it usually takes careful planning and purposeful choices. In today’s episode I read Corwin’s birth story and then detail out...
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BBL 009: Growth Spurts: How to Handle the Baby Feeding Frenzy
You finally feel like you’ve got a handle on life with a baby, when suddenly your baby wants to eat every time you sit down! The good news: it’s most likely a growth spurt, and it’s good for your baby...
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BBL 001: Welcome to the Birth, Baby, and Life Podcast!
In this episode of the Birth, Baby, & Life podcast I introduce the show!! I tell you what to expect from the show and what format it will take. I also talk a little about who I, Kristen, am, and...
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BBL 010: How to Handle a Terrible, Horrible, No Good, Very Bad Day
Yep, we all have them (even if you don’t want to admit it) – I’m talking about bad days. Days when the kids are cranky, the puppy tears the couch up, the toilet is overflowing, and the car breaks...
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BBL: 011 The Things People Say (And Why You Shouldn’t Listen to Them)
Getting pregnant, having a baby, becoming a parent – it all means that everyone (and their mother) will give you advice. Every once in awhile, that’s great advice. Most of the time it’s… not. Here’s...
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BBL:012 Should You Use a Baby Schedule?
Baby scheduling is one controversial topic. I hesitated about tackling it, but since it’s something I’ve been researching for my own family I decided to share some of what I’ve found and learned with...
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BBL: 013 A Day in the Life of a Diaper Free Baby
This episode is in honor of the Go Diaper Free initiative, and the first annual Go Diaper Free! Week We’ve talked about elimination communication before on the podcast, so this episode takes a...
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BBL 014: Handling Closely Spaced Pregnancies
What do you do if you’ve just gotten settled with one baby… and find out a new little person is already on the way? Closely spaced pregnancies present some challenges, but bring a whole lot of joy....
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BBL 015: Why Families Choose Natural Childbirth
Moms say they choose natural childbirth for many reasons, but some of those reasons come up again and again. In this podcast episode I cover the most compelling issues that lead families to choose...
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BBL 16: The Definitive Guide to Diapering Your Baby
You’ve got a baby, you’ve got questions – about diapers! This episode covers all the basics you need to know about diapering – with disposables, with cloth, and even a nod to nothing at all. There’s a...
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BBL 017: Birth is Your Revolution with Roanna Rosewood
Birth is about mothers and babies – it’s not about doctors, it’s not about midwives, and it’s not about legislators. That’s the message Roanna Rosewood weaves into her personal story of motherhood and...
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BBL 018: Why You Should Skip This Common First Food – And Save Your Baby a...
Despite vain attempts to fortify baby cereals with the nutrients babies need, they’re essentially just empty fillers… they sit in your baby’s stomach like a brick. Dr. Alan Greene has even started a...
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BBL 019: Pregnancy Diet Made Easy
Eat food, grow baby. It seems so simple – but the reality is that a nourishing pregnancy diet can be confusing. Conflicting advice, various choices, and disagreement among “professionals” makes...
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